Free Creole and Cajun Recipes

Receive a FREE download-able cookbook of Creole and Cajun recipes when you sign up to receive our monthly Louisiana Culinary Trails newsletter, What's Cooking.

What's Cooking features upcoming food and wine events, recipes, and insider tips. See a sample newsletter.

Our FREE 30-page cookbook, Louisiana Recipes, includes mouth-watering recipes for favorite Creole and Cajun dishes:

• Seafood Gumbo
• Shrimp Creole
• Crawfish Etoufee
• Jambalaya
• Beignets

Plus a few surprises!

Free cajun recipes, Free Creole recipes